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Tune your programs according to your needs. Rise above with all the right benefits. Experience fitness anytime through professionally curated sessions.
It’s always something different at SKFT. Train alongside our certified coach to achieve specific fitness goals. Stack yourself with evidence-based progress.
Become one of the valued members of SKFT and enjoy customised sessions for your health goals. Enhance your mental wellness through a unique & personalised program.
Learn how to reach your fitness goals without hitting the DIET button. Smartly designed moderation and mindful eating habits is what we believe in.
Overcome the hidden barriers within, by achieving mental wellness. Combine physical exercises with mindfulness to reduce stress, enhance focus & boost overall emotional resilience.
Enhancing mobility and flexibility through targeted exercises, improving range of motion, reducing stiffness, and supporting overall physical health and functional movement.
“I’ve been training with Sukh for the past six months, and I can’t believe the transformation I’ve undergone. Not only have I lost 16kgs, but I also feel stronger and more confident in my body than I ever have before. Sukh pushed me to achieve goals I never thought were possible, while also making every session fun and challenging. I’m so grateful for his support!”
“I started with SKFT in August 2024, weighing 84 kg with health issues. In just five months, I lost 17 kg and now feel more energetic and healthier. The best part was that I didn’t have to starve myself—unlike other diet plans I’ve tried. The food was easy to prepare, and the plan was simple to follow. I’m grateful for the daily support and personalized adjustments that helped me reach my goals. Highly recommend SKFT for anyone looking for an effective and sustainable diet plan!”
“What sets SKFT apart is their ability to keep me motivated, even on days when I just don’t feel like working out. They create personalized workouts that push me outside of my comfort zone, but always keep it interesting and doable. Thanks to their consistent encouragement and accountability, I’ve stayed on track and have made progress that I can actually see and feel.”
“One of the things I love most about training with Sukh is how he take the time to understand my unique needs and goals. Whether I’m recovering from an injury or trying to build strength, every workout is tailored specifically for me. I’ve seen great progress and feel confident knowing I’m training in a way that works for my body.”
“When I first started working with Sukh, I had a lot of doubts. I was out of shape, and I wasn’t sure I could keep up. But sukh was patient, encouraging, and never made me feel like I wasn’t capable. He helped me overcome mental barriers and showed me that fitness is a journey, not a race. Now, I’m not only fitter but I’m also more confident and excited about continuing my journey.”
Training with Sukh has completely changed my perspective on fitness. He bring so much energy and positivity to every session, making even the toughest workouts enjoyable. I look forward to every session because I know it’s going to be challenging, but also fun. I’ve never felt so energized and motivated to push myself harder!”
Sukh didn’t just help me get in shape—he helped me develop a healthier lifestyle overall. He guided me on everything from proper nutrition to recovery and stress management. His holistic approach has made such a difference in my life, and I feel stronger, healthier, and more balanced both mentally and physically.”
“After a knee injury, I thought I’d never be able to work out the same way again. But Sukh has been incredible in helping me recover safely and effectively. He designed workouts that have strengthened my knee and improved my overall mobility. Now, I’m back to doing the exercises I love, without pain, and feeling better than ever!”
“My name is Ravinder Singh, and I started my journey with SKFT in July 2024 at 102 kg. Thanks to their easy-to-follow diet plan, I’ve lost 17 kg in just five months and now weigh 85 kg, feeling much more energetic. Unlike other diets I’ve tried, SKFT’s plan didn’t require me to starve or follow complicated meals. The support and personalised adjustments he provided helped me stay on track. I’m really grateful for the results and highly recommend SKFT to anyone looking to improve their health!”
Whether you're a beginner or a seasoned athlete, our programs adapt to your progress, giving you the confidence to surpass your limits. Experience the difference with tailored routines that deliver measurable results at SKFT.
